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LSO · LS · United Nations WPP 2024 · 2026

Lesotho

Lesotho had a population of 2,389,336 people in 2026, ranking 147 of 237 countries and areas. Explore its age pyramid, trends and demographic indicators.

Source: United Nations World Population Prospects 2024, medium variant.

Total population
2,389,336 people
2026 · Projection
Rank
#147/ 237
Africa #45 / 58
Share of world population
0.03%
2026
Density
78.7 people/km²
2026
Median age
22.1
years
Life expectancy
58.63
years
2026

Country or area overview

Lesotho is in Africa. In 2026, its population was 2,389,336 people, about 0.03% of the world total. It ranks #147 of 237 countries and areas worldwide. The population was 579,551 people in 1950 and is projected to reach 3,259,299 people in 2100. The annual population growth rate in 2026 is 1.10%. The median age is 22.1. 33.6% of the population is under 15 and 3.9% is 65 or older. Life expectancy is 58.63 and the total fertility rate is 2.61. Within Africa, it ranks #45 of 58 by population and #28 of 58 by population density. Data note This page uses the UN World Population Prospects 2024 medium variant. Data for 1950–2023 are estimates; 2024 onward, including 2026, are projections. Values for 2100 are long-range projections.

Lesotho map

Country outline and its location in the world.

Map of Lesotho
World location

Boundaries: Natural Earth 1:50m.

Population history and projection

Population from 1950 to 2100. The dashed section shows the UN medium-variant projection from 2024 onward.

United Nations WPP 2024
3.64M2.79M1.95M1.10M251.54K1950197620022028205420802100
EstimatesProjections

Age group · 2026

Population age pyramid

Male and female population by five-year age group. Move the year slider to compare 1950, today and the 2100 projection.

2026Projection
MaleFemaleAge group100+ · Male: 4 (0.00%) · Female: 24 (0.00%)100+ · Male: 4 (0.00%) · Female: 24 (0.00%)100+95–99 · Male: 62 (0.00%) · Female: 212 (0.01%)95–99 · Male: 62 (0.00%) · Female: 212 (0.01%)95–9990–94 · Male: 398 (0.02%) · Female: 1,107 (0.05%)90–94 · Male: 398 (0.02%) · Female: 1,107 (0.05%)90–9485–89 · Male: 1,286 (0.05%) · Female: 3,340 (0.14%)85–89 · Male: 1,286 (0.05%) · Female: 3,340 (0.14%)85–8980–84 · Male: 2,587 (0.11%) · Female: 6,068 (0.25%)80–84 · Male: 2,587 (0.11%) · Female: 6,068 (0.25%)80–8475–79 · Male: 4,977 (0.21%) · Female: 10,787 (0.45%)75–79 · Male: 4,977 (0.21%) · Female: 10,787 (0.45%)75–7970–74 · Male: 9,017 (0.38%) · Female: 16,267 (0.68%)70–74 · Male: 9,017 (0.38%) · Female: 16,267 (0.68%)70–7465–69 · Male: 14,587 (0.61%) · Female: 22,497 (0.94%)65–69 · Male: 14,587 (0.61%) · Female: 22,497 (0.94%)65–6960–64 · Male: 19,021 (0.80%) · Female: 26,576 (1.11%)60–64 · Male: 19,021 (0.80%) · Female: 26,576 (1.11%)60–6455–59 · Male: 24,192 (1.01%) · Female: 28,859 (1.21%)55–59 · Male: 24,192 (1.01%) · Female: 28,859 (1.21%)55–5950–54 · Male: 32,161 (1.35%) · Female: 35,102 (1.47%)50–54 · Male: 32,161 (1.35%) · Female: 35,102 (1.47%)50–5445–49 · Male: 49,592 (2.08%) · Female: 54,705 (2.29%)45–49 · Male: 49,592 (2.08%) · Female: 54,705 (2.29%)45–4940–44 · Male: 73,460 (3.07%) · Female: 79,782 (3.34%)40–44 · Male: 73,460 (3.07%) · Female: 79,782 (3.34%)40–4435–39 · Male: 94,211 (3.94%) · Female: 99,262 (4.15%)35–39 · Male: 94,211 (3.94%) · Female: 99,262 (4.15%)35–3930–34 · Male: 96,320 (4.03%) · Female: 99,665 (4.17%)30–34 · Male: 96,320 (4.03%) · Female: 99,665 (4.17%)30–3425–29 · Male: 100,559 (4.21%) · Female: 102,350 (4.28%)25–29 · Male: 100,559 (4.21%) · Female: 102,350 (4.28%)25–2920–24 · Male: 113,258 (4.74%) · Female: 113,410 (4.75%)20–24 · Male: 113,258 (4.74%) · Female: 113,410 (4.75%)20–2415–19 · Male: 125,316 (5.24%) · Female: 124,736 (5.22%)15–19 · Male: 125,316 (5.24%) · Female: 124,736 (5.22%)15–1910–14 · Male: 137,630 (5.76%) · Female: 136,449 (5.71%)10–14 · Male: 137,630 (5.76%) · Female: 136,449 (5.71%)10–145–9 · Male: 135,611 (5.68%) · Female: 133,678 (5.59%)5–9 · Male: 135,611 (5.68%) · Female: 133,678 (5.59%)5–90–4 · Male: 131,236 (5.49%) · Female: 128,976 (5.40%)0–4 · Male: 131,236 (5.49%) · Female: 128,976 (5.40%)0–4
Age-group data
Age group Male Female Total Share
0–4 131,236 128,976 260,212 10.89%
5–9 135,611 133,678 269,289 11.27%
10–14 137,630 136,449 274,079 11.47%
15–19 125,316 124,736 250,052 10.47%
20–24 113,258 113,410 226,668 9.49%
25–29 100,559 102,350 202,909 8.49%
30–34 96,320 99,665 195,985 8.20%
35–39 94,211 99,262 193,473 8.10%
40–44 73,460 79,782 153,242 6.41%
45–49 49,592 54,705 104,297 4.37%
50–54 32,161 35,102 67,263 2.82%
55–59 24,192 28,859 53,051 2.22%
60–64 19,021 26,576 45,597 1.91%
65–69 14,587 22,497 37,084 1.55%
70–74 9,017 16,267 25,284 1.06%
75–79 4,977 10,787 15,764 0.66%
80–84 2,587 6,068 8,655 0.36%
85–89 1,286 3,340 4,626 0.19%
90–94 398 1,107 1,505 0.06%
95–99 62 212 274 0.01%
100+ 4 24 28 0.00%
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Demographic indicators

UN WPP 2024 indicators for 2026.

Projection
Indicator 2026 Projection for 2100 Unit
Total population 2,389,336 people 3,259,299 people people
Male population 1,165,485 people 1,585,637 people people
Female population 1,223,851 people 1,673,662 people people
Population density 78.7 people/km² 107.4 people/km² people/km²
Sex ratio 95.2 94.7 males per 100 females
Median age 22.1 38.7 years
Natural change 31,041 -3,687 people
Natural change rate 12.99 ‰ -1.13 ‰ ‰
Population change 26,168 -6,548 people
Population growth rate 1.10% -0.20% %
Population doubling time 63.3 — years
Births 55,312 people 38,011 people people
Births to women aged 15–19 8,543 1,721 people
Birth rate 23.15 ‰ 11.66 ‰ ‰
Total fertility rate 2.61 1.80 children per woman
Net reproduction rate 1.146 0.873
Mean age at childbearing 27.84 29.69 years
Sex ratio at birth 102.8 102.8 males per 100 females
Deaths 24,271 people 41,698 people people
Male deaths 12,475 21,335 people
Female deaths 11,796 20,363 people
Death rate 10.16 ‰ 12.79 ‰ ‰
Life expectancy at birth 58.63 74.68 years
Male life expectancy at birth 55.85 71.68 years
Female life expectancy at birth 61.29 77.72 years
Life expectancy at age 15 48.27 60.72 years
Life expectancy at age 65 13.01 16.22 years
Life expectancy at age 80 6.58 7.50 years
Infant deaths 2,839 382 people
Infant mortality rate 51.28 ‰ 10.06 ‰ ‰
Survivors to age 1 53,050 37,678 people
Deaths under age 5 3,606 458 people
Under-5 mortality rate 65.18 ‰ 12.02 ‰ ‰
Net migration -4,876 -2,858 people
Net migration rate -2.04 ‰ -0.88 ‰ ‰

Frequently asked questions

What is the population of Lesotho?
In 2026, Lesotho had a population of 2,389,336 people. It ranks #147 of 237 countries and areas worldwide.
How has the population of Lesotho changed?
The population was 579,551 people in 1950 and is projected to reach 3,259,299 people in 2100.
What is the age structure of Lesotho?
The median age is 22.1. 33.6% of the population is under 15 and 3.9% is 65 or older.
How does Lesotho compare within Africa?
By total population, Lesotho ranks #45 of 58 in Africa and #147 of 237 worldwide.

Estimates cover 1950–2023; 2024 and later are UN medium-variant projections. Rankings use the latest available value for the selected year. The world total is the sum of all countries and areas in the dataset.

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